The Benefits of Unfollowing Your Ex During No Contact
Breaking up is hard to do, but staying away from a former significant other following a break-up can be even harder. One difficult decision people must make after the end of a relationship is whether or not they should unfollow their ex on social media during the no contact period. Although it may seem like an insignificant step, cutting off communication with an ex on platforms like Instagram and Facebook can be beneficial in helping individuals move forward after a break-up.
Reasons to Unfollow Your Ex During No Contact
If you are in the process of no contact with your ex, it is important to take steps to ensure that the separation is effective. One of these steps includes unfollowing them on social media. Here are a few reasons why:
- Social media can be a distraction from the goals you have set for yourself during no contact. By unfollowing your ex, you will avoid seeing updates or posts which may trigger feelings for them or cause emotional distress.
- Unfollowing allows you to begin creating distance and focusing on yourself and healing from the relationship without being constantly reminded of what could have been or what used to be between you two.
Strategies for Unfollowing Your Ex on Social Media
If you’ve recently gone through a break-up, it might be a good idea to consider unfollowing your ex on social media. This can help you move on from your relationship and avoid any further feelings of hurt or awkwardness.
Here are some strategies for unfollowing your ex on social media:
Start slow – Try not to jump into the process of unfollowing too quickly; take your time and think it through before making any decisions. Unfollowing them suddenly could make things more awkward than necessary, so it’s best to start slowly by hiding their posts from your feed or blocking them temporarily instead of completely unfollowing them right away.
Benefits of Unfollowing Your Ex During No Contact
Unfollowing your ex during no contact can be a powerful tool to help you heal and move on from the relationship. By unfollowing your ex, you are removing yourself from any potential triggers that could cause distress or distract you from focusing on yourself. It is all too easy to become obsessed with checking up on an ex’s activities or seeing how they are doing, which only serves as a reminder of what was lost.
Unfollowing allows for some distance, so that it is easier to let go of the past and focus on taking care of yourself.
Unfollowing can be helpful in avoiding messages or comments coming from your ex directly to your phone or computer. This helps to create an emotional and physical barrier between you two, making it easier for both parties involved to focus on moving forward and healing without distraction.
Risks of Not Unfollowing Your Ex
If you’ve recently broken up with your ex, it can be tempting to keep them in your social media feeds as a way to stay connected to them. But there are some serious risks of not unfollowing your ex that you should consider. Keeping tabs on an ex via social media can be istripper mobile emotionally damaging and lead to feelings of jealousy if they start seeing someone new.
It can also lead to unhealthy comparison between yourself and the person they’re now dating. All of this is likely going to prevent you from moving on and finding true happiness with someone else. Having access to all their updates means that it will be hard for either of you move past the breakup since everything is so easily available for review.
What are the best tips for getting back together with an ex?
The best tips for getting back together with an ex are to focus on yourself, give yourself and your ex some space, and be honest about your feelings. Start by giving yourself time to heal from the breakup before attempting to reconnect with your ex. During this time, it may be a good idea to unfollow them on social media so you can focus on yourself and not get distracted. Once you have taken some time apart, reach out and start talking honestly about how you both feel without pressuring each other into anything. Be open to discussing what went wrong in the relationship in order to learn from it and move forward.
How long should someone wait before contacting an ex after a breakup?
It depends on the situation and how you feel about it. If you’re feeling overwhelmed by the thought of seeing your ex’s updates, then unfollowing them might be a good idea to give yourself some distance for now. But if you’re looking for closure or just want to keep track of what they’re up to, then waiting until you feel ready could be a better option. Ultimately, the decision is yours!